If #SUMMERTIME SADNESS has got you down, head outside, get those endorphins pumping and start exercising! Don’t worry, not all sports and activities take a ton of skill or gear, you don’t even need a gym membership to start working on your summer bod! We recommend grabbing a friend, and starting with the basics, you’ll be a certified Sporty Spice in no time.
Running is the easiest sport to pick up for those that don’t know how to ‘sport’. All you need is some comfy athletic wear, a bottle of water, and a great pair of starter sneaks (like these adorable pastel ones from Saucony)! Tech items like FitBits can help you keep ~track~ of your running goals, and don’t forget deodorant!
Hiking is the perfect way to get outside, get active and really take in nature this summer. You never know what kind of weather conditions you’ll be facing, so getting gear that can withstand the weather is super important. We also like to throw in a little dry shampoo to keep your hair feeling fresh while trekking up that mountain!
Yoga is a great exercise for all bodies that improves flexibility, balance and mental health. Flexible and comfy clothing options are key, but we also love these yoga grip shoes for beginners that need a little more traction, and the OHM charm that will always reminds you to breathe deeply!
If you’re lucky enough to have access to a kayak this summer, don’t pass up the opportunity to paddle your way on an adventure! Waterproof items are your best friend for this damp activity, this satchel and phone case will protect your valuables while the clothing options will keep you feeling dry and looking fly.
Guaranteed to be the summer sport that makes you feel the most like Blair Waldorf. It’s universally known that tennis outfits are the cutest (as are the accessories) but that doesn’t take away from the fact that it’s also amazing exercise! It’s important to shade yourself from the sun while practicing your backhand, we ~LOVE~ this stylish visor, and SPF lip balm is a great addition to your go-bag.