March 23, 2015

The Cold Pressed Truth


JUICING. Love it or hate it (or too broke to try it), you can’t deny the health benefits it provides. An average 16-ounce bottle of cold pressed juice contains anywhere from one to six pounds of produce! That’s a whole lot of nutrients, but it leaves us with one burning question- WHAT EVEN IS COLD PRESSED JUICE? What does it mean? Is the produce being pressed? Is the press really cold? Isn’t all juice cold? Is there hot pressed juice? Is it as good as FRESH SQUEEZED juice?

We decided to do some sleuthing into this ‘pressing’ matter, and let’s just say, we now really want an office juicer. read more…

Posted by Fora Staff | Tagged , ,
March 14, 2015

To DIY For: Flavoured Sugar

sugar main 2

Sugar and spice, and all things nice that’s what flavoured sugar is made of….well mainly just sugar really. It’s no secret we are sugar lovers at FORA, and every day sometimes our guilty cravings get the best of us. SO, we had a thought: if we put real fruit in sugar, that makes it at LEAST 67% healthier right? Enter: our to DIY For infused sugar!

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March 11, 2015

FORA Bites: Kiss Me, I’m a Green Smoothie


This St. Patrick’s day (T-MINUS SEVEN DAYS), ditch your shamrock shakes and unleash your inner ~*Health Goddess*~ with these green alternatives. And unlike the drinks you’ll find at a bar, these smoothies won’t make you text your ex or convince you that you’re actually a really good dancer.

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