Feeling stressed? Depressed? Or just not your best? Whatever the drama, you deserve some time quality ~me time~
Whether a hot bubble bath is your thing or simply just curling up in bed, we’ve curated three different nighttime routines based around one of our fave essential oils– so they’re as beneficial as they are relaxing.
Posted by Sylvie Veronica
Tagged essential oils, Lifestyle
Valentine’s Day sometimes feels like it’s more complicated than it’s worth. If you’re in a relationship, what should you do to show your significant other that you love them? How much is too much? Is it necessary to put in more effort on Valentine’s Day than on any other day of the year? And if you’re single, should you try to go out and meet someone? Should you curl up on the couch with a cup of tea and a sappy rom-com? Or should you try to forget that Valentine’s Day exists altogether?
If we’re being perfectly honest, all the exciting, mature Valentine’s Day visions we dreamed up as kids didn’t turn out to be that exciting after all. Valentine’s Day is supposed to be a fun, frilly celebration of love, but instead it’s become an excuse to stress out about either being in a relationship or not being a relationship. Discount chocolate sales and romantic movie marathons aside, we don’t think we’d miss Valentine’s Day if it suddenly and mysteriously went away.
Posted by Sara Cristiano
Tagged Lifestyle, Valentines Day
If you ever need an instant mood-booster, just sit down with Jade Bird. Her laugh is infectious, her mind is brilliant (and a little kooky), and we recently found out, her moodboard making skills are top notch. On the other hand- if you ever need to cry in the rain, just put on her EP ‘Something American’ and go.
Watch below as Jade chats about how she got into music, what it’s like to attend one of her shows, and what we can expect from her new music. And don’t miss her completed moodboard below!
Posted by Hilary Allan
Tagged jade bird, Lifestyle, Set The Mood, video
Get your game face pants on because Super Bowl Sunday is almost here!
You may have heard that the Super Bowl is for football, but ~in our eyes~ it’s actually known as the championship of snacking. Wings and pizza are go-to choices, but it’s not a bad idea to also have some healthier options on hand (new year, new me…I guess).
Here are five healthy (and honestly very tasty) Super Bowl snack ideas that won’t be met with any *interference* from your viewing party guests.
Posted by Brooklyn Neustaeter
Tagged food, FORA Bites, Lifestyle, Recipes, Super Bowl
Meditation is a way to train your mind, similar to how fitness is an approach to training your body. It can be a way to relax, deal with anxiety and even release you inner ~guru~ But you don’t have to splurge on a meditation coach or devote multiple hours to the practice. Sometimes all it takes is a couple minutes of thoughtful breathing techniques to calm the mind.
Practicing meditation might not be for everyone, but with tomorrow being Bell Let’s Talk Day, we wanted to ~talk~ about how to add a little more mindfulness into your everyday. Here’s the FORA-1-1 on how to be your own meditation guru.
header images via Getty
When the Oscar nominees were announced yesterday (January 23rd) one name stuck out in particular. With her 21st nomination, Meryl Streep broke her own Oscar record for most nominations *emoji clap x 100*
Posted by Sylvie Veronica
Tagged #GirlBoss, Lifestyle, Meryl Streep
header image: @dothehotpants
Last January, thousands of women, men, and non-binary folks from all over the world banded together to advocate for women’s rights and the rights of those who feel oppressed or silenced. And this year they’ll be at it again, with a Women’s March that promises to be even bigger and better than the first.
While most 19-year-olds are learning the trials and tribulations of tequila drunk vs. vodka drunk vs. wine drunk, 19-year-old Daya is collaborating with The Chainsmokers, carving out a super successful career, and already has a Grammy.
Posted by Hilary Allan
Tagged Daya, FORA Firsts, Lifestyle, video
Montreal’s Charlotte Cardin is the French Girl of our dreams. She’s effortlessly chic, incredibly endearing and outrageously talented ( I guess that’s what happens when you start taking xylophone lessons at the age of 4. If only we knew).
We recently sat down with Charlotte to chat about how she got her start in music (xylophones), how much she loves her sister and where she gets her captivating lyrics from. Watch as she ~Sets the Mood~ with us, and see her finished moodboard below!
Pantone, colour experts and providers of the official professional colour language, have announced that the 2018 colour of the year is Ultra Violet–but that’s only half the battle. Colour your life entirely Ultra violet by incorporate the trendy colour into this gift guide for yourself and loved ones.