Remember when you were a kid and you could eat literally anything? Dino-egg oatmeal was considered a healthy breakfast, and when you got sent to school with a Lunchables you felt like you could conquer the world. (tbh kind of still feel that way).
Unfortunately as we got older, our immune systems and dietary needs changed. Too much sugar makes our bodies rebel, but on the bright side there is hope, and it comes in the form of probiotics.